I offer both indivIDUAL counseling AND COUPLES COUNSELING, TAKING A ‘GLOVES-OFF’ APPROACH TO IDENTIFYing WHAT’S REALLY HAPPENING UNDERNEATH THE SURFACE of your relationship to others or yourself.

FOR INDIVIDUALS THIS MAY BE CONNECTED TO ANXIETY, DEPRESSION, IDENTITY OR SELF-ESTEEM, WHILE WITH COUPLES IT MAY be rooted in RESENTMENT, POOR COMMUNICATION, OR MISALIGNED VALUES. Once we’ve identified the core problems, we work together to determine WHAT CHANGE LOOKS LIKE, OR, IF CHANGE IS EVEN WHAT YOU WANT. While I typically DRAW FROM COGNITIVE BEHAVIORAL AND PSYCHODYNAMIC THEORIES, i’m not married to any one approach. let’s get creative and find what works for you.

i hold appointments via telehealth and in-person out of my office in the concord, new hampshire area.